David Galle v1:00/1:00r...6 row
1,161
Meters
6:00.0
Time
2:35.0
Pace
61
Calories
| Rest Distance | 743 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,904 |
| Overall Time | 12:00.0 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 18 |
| Stroke Count | 110 |
| Drag Factor | 133 |
August 21, 2022 14:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,161 | 2:35.0 | 94 | 623 | 18 | |
| 1:00.0 | 165 | 3:01.8 | 58 | 500 | 20 | |
| r: 1:00 | 132 | |||||
| 1:00.0 | 176 | 2:50.4 | 71 | 543 | 19 | |
| r: 1:00 | 141 | |||||
| 1:00.0 | 191 | 2:37.0 | 90 | 610 | 15 | |
| r: 1:00 | 132 | |||||
| 1:00.0 | 232 | 2:09.3 | 162 | 857 | 22 | |
| r: 1:00 | 122 | |||||
| 1:00.0 | 198 | 2:31.5 | 101 | 646 | 16 | |
| r: 1:00 | 122 | |||||
| 1:00.0 | 199 | 2:30.7 | 102 | 651 | 18 | |
| r: 1:00 | 94 | |||||
| r743 |
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Workout Graph
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