David Galle 20:16 row
3,223
Meters
20:16.1
Time
3:08.6
Pace
160
Calories
86
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 19 |
| Stroke Count | 394 |
| Drag Factor | 121 |
May 08, 2022 08:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:16.1 | 3,223 | 3:08.6 | 52 | 479 | 19 | 86 |
| 5:00.0 | 746 | 3:21.0 | 43 | 448 | 20 | 87 |
| 10:00.0 | 807 | 3:05.8 | 55 | 487 | 20 | 84 |
| 15:00.0 | 819 | 3:03.1 | 57 | 496 | 19 | 88 |
| 20:00.0 | 819 | 3:03.1 | 57 | 496 | 19 | 86 |
| 20:16.0 | 32 | 4:10.0 | 22 | 377 | 15 | 87 |
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Workout Graph
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