David Galle 21:03 row
3,170
Meters
21:03.7
Time
3:19.3
Pace
155
Calories
85
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 19 |
| Stroke Count | 400 |
| Drag Factor | 128 |
January 10, 2022 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:03.7 | 3,170 | 3:19.3 | 44 | 452 | 19 | 85 |
| 5:00.0 | 749 | 3:20.2 | 44 | 449 | 19 | 77 |
| 10:00.0 | 756 | 3:18.4 | 45 | 454 | 19 | 79 |
| 15:00.0 | 755 | 3:18.6 | 45 | 453 | 19 | 80 |
| 20:00.0 | 757 | 3:18.1 | 45 | 454 | 19 | 111 |
| 21:03.0 | 153 | 3:25.8 | 40 | 438 | 18 | 77 |
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Workout Graph
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