David Galle 30:26 row
5,512
Meters
30:26.4
Time
2:45.6
Pace
284
Calories
101
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 21 |
| Stroke Count | 642 |
| Drag Factor | 121 |
October 07, 2021 09:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:26.4 | 5,512 | 2:45.6 | 77 | 564 | 21 | 101 |
| 5:00.0 | 812 | 3:04.7 | 56 | 491 | 20 | 91 |
| 10:00.0 | 875 | 2:51.4 | 69 | 539 | 21 | 95 |
| 15:00.0 | 913 | 2:44.2 | 79 | 571 | 21 | 100 |
| 20:00.0 | 918 | 2:43.3 | 80 | 576 | 21 | 106 |
| 25:00.0 | 951 | 2:37.7 | 89 | 606 | 23 | 109 |
| 30:00.0 | 969 | 2:34.7 | 94 | 624 | 21 | 123 |
| 30:26.0 | 75 | 2:53.3 | 67 | 531 | 21 | 83 |
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Workout Graph
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