David Galle v0:20/0:45r...10 row
778
Meters
3:20.0
Time
2:08.5
Pace
45
Calories
109
Heart Rate
| Rest Distance | 1,081 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 1,859 |
| Overall Time | 10:50.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 27 |
| Stroke Count | 229 |
| Drag Factor | 123 |
September 09, 2021 08:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:20.0 | 778 | 2:08.5 | 165 | 867 | 27 | 109 | |
| 0:20.0 | 74 | 2:15.1 | 142 | 788 | 27 | 99 | |
| r: 0:45 | 113 | ||||||
| 0:20.0 | 75 | 2:13.3 | 148 | 808 | 24 | 107 | |
| r: 0:45 | 108 | ||||||
| 0:20.0 | 83 | 2:00.4 | 200 | 988 | 27 | 111 | |
| r: 0:45 | 112 | ||||||
| 0:20.0 | 78 | 2:08.2 | 166 | 871 | 21 | 111 | |
| r: 0:45 | 101 | ||||||
| 0:20.0 | 84 | 1:59.0 | 207 | 1013 | 33 | 114 | |
| r: 0:45 | 113 | ||||||
| 0:20.0 | 76 | 2:11.5 | 154 | 828 | 27 | 114 | |
| r: 0:45 | 107 | ||||||
| 0:20.0 | 73 | 2:16.9 | 136 | 768 | 24 | 107 | |
| r: 0:45 | 101 | ||||||
| 0:20.0 | 72 | 2:18.8 | 131 | 749 | 24 | 105 | |
| r: 0:45 | 105 | ||||||
| 0:20.0 | 73 | 2:16.9 | 136 | 768 | 27 | 107 | |
| r: 0:45 | 101 | ||||||
| 0:20.0 | 90 | 1:51.1 | 255 | 1178 | 33 | 119 | |
| r: 0:45 | 120 | ||||||
| r1,081 |
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Workout Graph
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