David Galle v1:00/r...3 row
548
Meters
3:00.0
Time
2:44.2
Pace
27
Calories
112
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 548 |
| Overall Time | 3:00.0 |
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 21 |
| Stroke Count | 63 |
| Drag Factor | 116 |
July 12, 2021 08:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 548 | 2:44.2 | 79 | 571 | 21 | 112 |
| 1:00.0 | 183 | 2:43.9 | 79 | 573 | 21 | 108 |
| 1:00.0 | 187 | 2:40.4 | 85 | 591 | 24 | 115 |
| 1:00.0 | 179 | 2:47.5 | 74 | 555 | 18 | 112 |
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Workout Graph
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