David Galle 10x0:20/0:40r row
771
Meters
3:20.0
Time
2:09.7
Pace
43
Calories
109
Heart Rate
| Rest Distance | 883 |
|---|---|
| Rest Time | 6:40.0 |
| Overall Distance | 1,654 |
| Overall Time | 10:00.0 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 26 |
| Stroke Count | 193 |
| Drag Factor | 121 |
June 09, 2021 08:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.0 | 771 | 2:09.7 | 160 | 852 | 26 | 109 |
| 0:20.0 | 69 | 2:24.9 | 115 | 695 | 24 | 93 |
| 0:20.0 | 77 | 2:09.8 | 160 | 849 | 24 | 98 |
| 0:20.0 | 76 | 2:11.5 | 154 | 828 | 24 | 103 |
| 0:20.0 | 78 | 2:08.2 | 166 | 871 | 21 | 109 |
| 0:20.0 | 80 | 2:05.0 | 179 | 916 | 30 | 108 |
| 0:20.0 | 87 | 1:54.9 | 230 | 1093 | 33 | 119 |
| 0:20.0 | 89 | 1:52.3 | 247 | 1149 | 33 | 123 |
| 0:20.0 | 67 | 2:29.2 | 105 | 662 | 21 | 115 |
| 0:20.0 | 75 | 2:13.3 | 148 | 808 | 24 | 113 |
| 0:20.0 | 73 | 2:16.9 | 136 | 768 | 27 | 110 |
| r883 |
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