David Galle 14x0:30/0:40r row
1,509
Meters
7:00.0
Time
2:19.1
Pace
80
Calories
112
Heart Rate
| Rest Distance | 1,361 |
|---|---|
| Rest Time | 9:20.0 |
| Overall Distance | 2,870 |
| Overall Time | 16:20.0 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 24 |
| Stroke Count | 343 |
| Drag Factor | 121 |
June 07, 2021 08:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,509 | 2:19.1 | 130 | 746 | 24 | 112 |
| 0:30.0 | 103 | 2:25.6 | 113 | 690 | 20 | 93 |
| 0:30.0 | 108 | 2:18.8 | 131 | 749 | 20 | 110 |
| 0:30.0 | 98 | 2:33.0 | 98 | 635 | 16 | 103 |
| 0:30.0 | 102 | 2:27.0 | 110 | 678 | 22 | 103 |
| 0:30.0 | 105 | 2:22.8 | 120 | 713 | 24 | 108 |
| 0:30.0 | 108 | 2:18.8 | 131 | 749 | 26 | 111 |
| 0:30.0 | 115 | 2:10.4 | 158 | 842 | 28 | 116 |
| 0:30.0 | 122 | 2:02.9 | 188 | 948 | 30 | 124 |
| 0:30.0 | 125 | 2:00.0 | 203 | 997 | 32 | 131 |
| 0:30.0 | 101 | 2:28.5 | 107 | 667 | 24 | 122 |
| 0:30.0 | 107 | 2:20.1 | 127 | 737 | 24 | 114 |
| 0:30.0 | 105 | 2:22.8 | 120 | 713 | 22 | 113 |
| 0:30.0 | 104 | 2:24.2 | 117 | 701 | 22 | 107 |
| 0:30.0 | 104 | 2:24.2 | 117 | 701 | 22 | 111 |
| r1,361 |
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Workout Graph
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