David Galle v1:40/0:20r...9 row
2,837
Meters
15:00.0
Time
2:38.6
Pace
147
Calories
114
Heart Rate
| Rest Distance | 421 |
|---|---|
| Rest Time | 4:40.0 |
| Overall Distance | 3,258 |
| Overall Time | 19:40.0 |
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 21 |
| Stroke Count | 369 |
| Drag Factor | 115 |
May 30, 2021 14:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,837 | 2:38.6 | 88 | 601 | 21 | 114 | |
| 1:40.0 | 321 | 2:35.7 | 93 | 618 | 22 | 113 | |
| r: 0:20 | 45 | ||||||
| 1:40.0 | 318 | 2:37.2 | 90 | 609 | 20 | 115 | |
| r: 0:20 | 44 | ||||||
| 1:40.0 | 319 | 2:36.7 | 91 | 612 | 20 | 118 | |
| r: 0:20 | 42 | ||||||
| 1:40.0 | 323 | 2:34.7 | 94 | 624 | 21 | 118 | |
| r: 0:20 | 44 | ||||||
| 1:40.0 | 326 | 2:33.3 | 97 | 633 | 22 | 117 | |
| r: 2:00 | 101 | ||||||
| 1:40.0 | 316 | 2:38.2 | 88 | 604 | 21 | 113 | |
| r: 0:20 | 31 | ||||||
| 1:40.0 | 310 | 2:41.2 | 83 | 587 | 22 | 110 | |
| r: 0:20 | 38 | ||||||
| 1:40.0 | 296 | 2:48.9 | 73 | 549 | 19 | 111 | |
| r: 0:20 | 38 | ||||||
| 1:40.0 | 309 | 2:41.8 | 83 | 584 | 21 | 112 | |
| r: 0:20 | 38 | ||||||
| r421 |
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Workout Graph
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