David Galle v300m/2:39r...4 row
1,200
Meters
6:25.0
Time
2:40.4
Pace
62
Calories
103
Heart Rate
| Rest Distance | 67 |
|---|---|
| Rest Time | 10:15.0 |
| Overall Distance | 1,267 |
| Overall Time | 16:40.0 |
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 21 |
| Stroke Count | 137 |
| Drag Factor | 125 |
May 25, 2021 08:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:25.0 | 1,200 | 2:40.4 | 85 | 591 | 21 | 103 | |
| 1:50.6 | 300 | 3:04.3 | 56 | 492 | 21 | 92 | |
| r: 2:39 | 12 | ||||||
| 1:36.1 | 300 | 2:40.1 | 85 | 593 | 22 | 98 | |
| r: 3:49 | 27 | ||||||
| 1:29.1 | 300 | 2:28.5 | 107 | 667 | 21 | 109 | |
| r: 3:41 | 17 | ||||||
| 1:29.2 | 300 | 2:28.6 | 107 | 666 | 19 | 113 | |
| r: 0:06 | 11 | ||||||
| r67 |
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Workout Graph
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