David Galle v300m/3:51r...3 row
900
Meters
5:22.9
Time
2:59.3
Pace
45
Calories
97
Heart Rate
| Rest Distance | 41 |
|---|---|
| Rest Time | 4:28.0 |
| Overall Distance | 941 |
| Overall Time | 9:50.9 |
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 19 |
| Stroke Count | 104 |
| Drag Factor | 126 |
May 23, 2021 09:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:22.9 | 900 | 2:59.3 | 61 | 508 | 19 | 97 | |
| 1:55.0 | 300 | 3:11.6 | 50 | 471 | 16 | 92 | |
| r: 3:51 | 16 | ||||||
| 1:49.2 | 300 | 3:02.0 | 58 | 499 | 21 | 94 | |
| r: 0:33 | 16 | ||||||
| 1:38.6 | 300 | 2:44.3 | 79 | 571 | 21 | 106 | |
| r: 0:04 | 9 | ||||||
| r41 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.