David Galle v200m/0:30r...10 row
1,981
Meters
10:17.2
Time
2:35.7
Pace
100
Calories
103
Heart Rate
| Rest Distance | 659 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,640 |
| Overall Time | 15:17.2 |
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 23 |
| Stroke Count | 291 |
| Drag Factor | 121 |
February 25, 2021 09:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:17.2 | 1,981 | 2:35.7 | 93 | 618 | 23 | 103 | |
| 1:01.6 | 200 | 2:34.0 | 96 | 629 | 23 | 100 | |
| r: 0:30 | 65 | ||||||
| 1:00.5 | 200 | 2:31.2 | 101 | 648 | 24 | 100 | |
| r: 0:30 | 68 | ||||||
| 0:59.6 | 200 | 2:29.0 | 106 | 664 | 24 | 105 | |
| r: 0:30 | 70 | ||||||
| 0:55.0 | 200 | 2:17.5 | 135 | 763 | 25 | 113 | |
| r: 0:30 | 67 | ||||||
| 1:00.0 | 198 | 2:31.5 | 101 | 646 | 25 | 106 | |
| r: 0:30 | 66 | ||||||
| 1:00.0 | 183 | 2:43.9 | 79 | 573 | 23 | 100 | |
| r: 0:30 | 65 | ||||||
| 1:06.2 | 200 | 2:45.5 | 77 | 565 | 22 | 99 | |
| r: 0:30 | 64 | ||||||
| 1:03.7 | 200 | 2:39.2 | 87 | 598 | 23 | 100 | |
| r: 0:30 | 21 | ||||||
| 1:01.8 | 200 | 2:34.5 | 95 | 626 | 23 | 105 | |
| r: 0:30 | 96 | ||||||
| 1:08.8 | 200 | 2:52.0 | 69 | 536 | 22 | 104 | |
| r: 0:30 | 77 | ||||||
| r659 |
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Workout Graph
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