David Galle 3x500m/r row
1,500
Meters
11:03.3
Time
3:41.1
Pace
85
Calories
127
Heart Rate
| Rest Distance | 17 |
|---|---|
| Rest Time | |
| Overall Distance | 1,517 |
| Overall Time | 11:03.3 |
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 17 |
| Stroke Count | 172 |
| Drag Factor | 129 |
January 12, 2021 08:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:03.3 | 1,500 | 3:41.1 | 32 | 411 | 17 | 127 |
| 2:16.7 | 500 | 2:16.7 | 137 | 771 | 24 | 123 |
| 5:16.9 | 500 | 5:16.9 | 11 | 337 | 11 | 126 |
| 3:29.8 | 500 | 3:29.8 | 38 | 430 | 17 | 131 |
| r17 |
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Workout Graph
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