David Galle 3x2000m/3:00r row
6,000
Meters
29:39.4
Time
2:28.2
Pace
330
Calories
138
Heart Rate
| Rest Distance | 77 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,077 |
| Overall Time | 38:39.4 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 25 |
| Stroke Count | 755 |
| Drag Factor | 128 |
January 07, 2021 07:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:39.4 | 6,000 | 2:28.2 | 107 | 669 | 25 | 138 |
| 10:07.3 | 2,000 | 2:31.8 | 100 | 644 | 25 | 133 |
| 10:02.5 | 2,000 | 2:30.6 | 102 | 652 | 25 | 138 |
| 9:29.6 | 2,000 | 2:22.4 | 121 | 717 | 25 | 144 |
| r77 |
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Workout Graph
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