David Galle v3:00/r...3 row
1,326
Meters
9:00.0
Time
3:23.6
Pace
65
Calories
87
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,326 |
| Overall Time | 9:00.0 |
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 20 |
| Stroke Count | 180 |
| Drag Factor | 125 |
January 05, 2021 07:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 1,326 | 3:23.6 | 41 | 442 | 20 | 87 |
| 3:00.0 | 405 | 3:42.2 | 32 | 409 | 19 | 84 |
| 3:00.0 | 451 | 3:19.5 | 44 | 451 | 20 | 87 |
| 3:00.0 | 470 | 3:11.4 | 50 | 471 | 21 | 89 |
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Workout Graph
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