David Galle 45:33 row
7,514
Meters
45:33.5
Time
3:01.8
Pace
377
Calories
105
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 20 |
| Stroke Count | 951 |
| Drag Factor | 125 |
January 03, 2021 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:33.5 | 7,514 | 3:01.8 | 58 | 500 | 20 | 105 |
| 5:00.0 | 776 | 3:13.2 | 48 | 466 | 20 | 101 |
| 10:00.0 | 835 | 2:59.6 | 60 | 507 | 22 | 107 |
| 15:00.0 | 851 | 2:56.2 | 64 | 519 | 22 | 107 |
| 20:00.0 | 897 | 2:47.2 | 75 | 557 | 22 | 110 |
| 25:00.0 | 858 | 2:54.8 | 66 | 525 | 22 | 110 |
| 30:00.0 | 872 | 2:52.0 | 69 | 536 | 21 | 111 |
| 35:00.0 | 864 | 2:53.6 | 67 | 530 | 22 | 111 |
| 40:00.0 | 823 | 3:02.2 | 58 | 498 | 19 | 104 |
| 45:00.0 | 665 | 3:45.5 | 30 | 404 | 18 | 96 |
| 45:33.0 | 74 | 3:42.9 | 32 | 408 | 16 | 97 |
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Workout Graph
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