David Galle 3x3:00/2:00r row
1,835
Meters
9:00.0
Time
2:27.1
Pace
101
Calories
116
Heart Rate
| Rest Distance | 275 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,110 |
| Overall Time | 15:00.0 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 24 |
| Stroke Count | 261 |
| Drag Factor | 126 |
December 28, 2020 07:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 1,835 | 2:27.1 | 110 | 678 | 24 | 116 |
| 3:00.0 | 585 | 2:33.8 | 96 | 630 | 24 | 108 |
| 3:00.0 | 616 | 2:26.1 | 112 | 686 | 23 | 117 |
| 3:00.0 | 634 | 2:21.9 | 122 | 721 | 25 | 124 |
| r275 |
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Workout Graph
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