David Galle v2000m/2:00r...5 row
10,000
Meters
53:46.2
Time
2:41.3
Pace
527
Calories
123
Heart Rate
| Rest Distance | 758 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,758 |
| Overall Time | 1:03:46.2 |
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 22 |
| Stroke Count | 1313 |
| Drag Factor | 133 |
December 12, 2020 16:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 53:46.2 | 10,000 | 2:41.3 | 83 | 586 | 22 | 123 | |
| 12:06.7 | 2,000 | 3:01.6 | 58 | 500 | 21 | 100 | |
| r: 2:00 | 136 | ||||||
| 10:31.7 | 2,000 | 2:37.9 | 89 | 605 | 24 | 115 | |
| r: 2:00 | 150 | ||||||
| 10:46.1 | 2,000 | 2:41.5 | 83 | 585 | 23 | 124 | |
| r: 2:00 | 156 | ||||||
| 10:25.3 | 2,000 | 2:36.3 | 92 | 615 | 23 | 130 | |
| r: 2:00 | 73 | ||||||
| 9:56.3 | 2,000 | 2:29.0 | 106 | 663 | 20 | 146 | |
| r: 2:00 | 243 | ||||||
| r758 |
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Workout Graph
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