David Galle 10x0:20/0:45r row
699
Meters
3:20.0
Time
2:23.0
Pace
35
Calories
| Rest Distance | 810 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 1,509 |
| Overall Time | 10:50.0 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 23 |
| Stroke Count | 79 |
| Drag Factor | 154 |
August 12, 2025 08:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.0 | 699 | 2:23.0 | 120 | 711 | 23 | |
| 0:20.0 | 63 | 2:38.7 | 88 | 601 | 21 | |
| 0:20.0 | 70 | 2:22.8 | 120 | 713 | 21 | |
| 0:20.0 | 74 | 2:15.1 | 142 | 788 | 24 | |
| 0:20.0 | 74 | 2:15.1 | 142 | 788 | 27 | |
| 0:20.0 | 70 | 2:22.8 | 120 | 713 | 24 | |
| 0:20.0 | 72 | 2:18.8 | 131 | 749 | 24 | |
| 0:20.0 | 81 | 2:03.4 | 186 | 940 | 33 | |
| 0:20.0 | 66 | 2:31.5 | 101 | 646 | 21 | |
| 0:20.0 | 64 | 2:36.2 | 92 | 615 | 21 | |
| 0:20.0 | 66 | 2:31.5 | 101 | 646 | 21 | |
| r810 |
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Workout Graph
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