David Galle v4:00/3:00r...1 row
707
Meters
4:00.0
Time
2:49.7
Pace
36
Calories
| Rest Distance | 73 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 780 |
| Overall Time | 7:00.0 |
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 18 |
| Stroke Count | 71 |
| Drag Factor | 155 |
August 05, 2025 09:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 707 | 2:49.7 | 72 | 546 | 18 | |
| 4:00.0 | 707 | 2:49.7 | 72 | 546 | 18 | |
| r: 3:00 | 73 | |||||
| r73 |
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Workout Graph
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