David Galle 6x0:20/0:45r row
488
Meters
2:00.0
Time
2:02.9
Pace
28
Calories
| Rest Distance | 539 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 1,027 |
| Overall Time | 6:30.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 25 |
| Stroke Count | 50 |
| Drag Factor | 160 |
June 27, 2025 09:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 488 | 2:02.9 | 188 | 948 | 25 | |
| 0:20.0 | 77 | 2:09.8 | 160 | 849 | 24 | |
| 0:20.0 | 79 | 2:06.5 | 173 | 893 | 24 | |
| 0:20.0 | 83 | 2:00.4 | 200 | 988 | 24 | |
| 0:20.0 | 83 | 2:00.4 | 200 | 988 | 27 | |
| 0:20.0 | 86 | 1:56.2 | 223 | 1066 | 27 | |
| 0:20.0 | 80 | 2:05.0 | 179 | 916 | 24 | |
| r539 |
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