David Galle 11x0:30/0:45r row
1,134
Meters
5:30.0
Time
2:25.5
Pace
57
Calories
| Rest Distance | 880 |
|---|---|
| Rest Time | 8:15.0 |
| Overall Distance | 2,014 |
| Overall Time | 13:45.0 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 22 |
| Stroke Count | 122 |
| Drag Factor | 156 |
June 05, 2025 09:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:30.0 | 1,134 | 2:25.5 | 114 | 691 | 22 | |
| 0:30.0 | 102 | 2:27.0 | 110 | 678 | 22 | |
| 0:30.0 | 100 | 2:30.0 | 104 | 656 | 22 | |
| 0:30.0 | 102 | 2:27.0 | 110 | 678 | 22 | |
| 0:30.0 | 101 | 2:28.5 | 107 | 667 | 22 | |
| 0:30.0 | 105 | 2:22.8 | 120 | 713 | 22 | |
| 0:30.0 | 103 | 2:25.6 | 113 | 690 | 22 | |
| 0:30.0 | 101 | 2:28.5 | 107 | 667 | 22 | |
| 0:30.0 | 107 | 2:20.1 | 127 | 737 | 24 | |
| 0:30.0 | 102 | 2:27.0 | 110 | 678 | 22 | |
| 0:30.0 | 105 | 2:22.8 | 120 | 713 | 22 | |
| 0:30.0 | 106 | 2:21.5 | 124 | 725 | 22 | |
| r880 |
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Workout Graph
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