David Galle v3:00/2:00r...3 row
1,334
Meters
6:46.2
Time
2:32.2
Pace
72
Calories
| Rest Distance | 290 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,624 |
| Overall Time | 12:46.2 |
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 18 |
| Stroke Count | 136 |
| Drag Factor | 156 |
May 29, 2025 09:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:46.2 | 1,334 | 2:32.2 | 99 | 641 | 18 | |
| 3:00.0 | 608 | 2:28.0 | 108 | 671 | 21 | |
| r: 2:00 | 51 | |||||
| 3:00.0 | 605 | 2:28.7 | 106 | 665 | 21 | |
| r: 2:00 | 239 | |||||
| 0:46.2 | 122 | 3:09.3 | 52 | 477 | 14 | |
| r290 |
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