David Galle 6x0:30/0:45r row
637
Meters
3:00.0
Time
2:21.2
Pace
33
Calories
| Rest Distance | 521 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 1,158 |
| Overall Time | 7:30.0 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 22 |
| Stroke Count | 66 |
| Drag Factor | 156 |
May 28, 2025 09:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 637 | 2:21.2 | 124 | 727 | 22 | |
| 0:30.0 | 98 | 2:33.0 | 98 | 635 | 22 | |
| 0:30.0 | 105 | 2:22.8 | 120 | 713 | 22 | |
| 0:30.0 | 111 | 2:15.1 | 142 | 788 | 22 | |
| 0:30.0 | 105 | 2:22.8 | 120 | 713 | 22 | |
| 0:30.0 | 108 | 2:18.8 | 131 | 749 | 22 | |
| 0:30.0 | 110 | 2:16.3 | 138 | 775 | 22 | |
| r521 |
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Workout Graph
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