David Galle v3:00/2:00r...3 row
1,676
Meters
9:00.0
Time
2:41.0
Pace
87
Calories
| Rest Distance | 351 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,027 |
| Overall Time | 15:00.0 |
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 20 |
| Stroke Count | 185 |
| Drag Factor | 157 |
May 22, 2025 09:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 1,676 | 2:41.0 | 84 | 588 | 20 | |
| 3:00.0 | 558 | 2:41.2 | 83 | 587 | 20 | |
| r: 2:00 | 89 | |||||
| 3:00.0 | 556 | 2:41.8 | 83 | 584 | 21 | |
| r: 2:00 | 172 | |||||
| 3:00.0 | 563 | 2:39.8 | 86 | 594 | 21 | |
| r: 2:00 | 90 | |||||
| r351 |
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Workout Graph
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