David Galle v1:00/2:00r...3 row
1,734
Meters
9:00.0
Time
2:35.7
Pace
92
Calories
| Rest Distance | 297 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,031 |
| Overall Time | 15:00.0 |
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 18 |
| Stroke Count | 165 |
| Drag Factor | 158 |
May 20, 2025 08:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 1,734 | 2:35.7 | 93 | 619 | 18 | |
| 1:00.0 | 190 | 2:37.8 | 89 | 606 | 20 | |
| r: 2:00 | 213 | |||||
| 3:00.0 | 563 | 2:39.8 | 86 | 594 | 16 | |
| r: 2:00 | 21 | |||||
| 5:00.0 | 981 | 2:32.9 | 98 | 636 | 19 | |
| r: 2:00 | 63 | |||||
| r297 |
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Workout Graph
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