David Galle v300m/2:52r...6 row
1,800
Meters
9:29.0
Time
2:38.0
Pace
91
Calories
| Rest Distance | 731 |
|---|---|
| Rest Time | 12:34.0 |
| Overall Distance | 2,531 |
| Overall Time | 22:03.0 |
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 21 |
| Stroke Count | 200 |
| Drag Factor | 156 |
May 13, 2025 08:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:29.0 | 1,800 | 2:38.0 | 89 | 605 | 21 | |
| 1:29.2 | 300 | 2:28.6 | 107 | 666 | 22 | |
| r: 2:52 | 114 | |||||
| 1:35.9 | 300 | 2:39.8 | 86 | 595 | 21 | |
| r: 4:16 | 290 | |||||
| 1:36.8 | 300 | 2:41.3 | 83 | 586 | 20 | |
| r: 2:55 | 209 | |||||
| 1:37.4 | 300 | 2:42.3 | 82 | 581 | 22 | |
| r: 0:06 | 14 | |||||
| 1:35.4 | 300 | 2:39.0 | 87 | 599 | 21 | |
| r: 2:11 | 86 | |||||
| 1:34.4 | 300 | 2:37.3 | 90 | 609 | 20 | |
| r: 0:14 | 18 | |||||
| r731 |
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Workout Graph
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