David Galle v500m/2:00r...2 row
1,000
Meters
5:14.6
Time
2:37.3
Pace
52
Calories
| Rest Distance | 178 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,178 |
| Overall Time | 9:14.6 |
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 19 |
| Stroke Count | 102 |
| Drag Factor | 157 |
May 13, 2025 08:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:14.6 | 1,000 | 2:37.3 | 90 | 609 | 19 | |
| 2:36.0 | 500 | 2:36.0 | 92 | 617 | 20 | |
| r: 2:00 | 160 | |||||
| 2:38.6 | 500 | 2:38.6 | 88 | 601 | 19 | |
| r: 2:00 | 18 | |||||
| r178 |
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