David Galle v200m/8:11r...7 row
1,400
Meters
6:41.4
Time
2:23.3
Pace
77
Calories
| Rest Distance | 623 |
|---|---|
| Rest Time | 25:04.0 |
| Overall Distance | 2,023 |
| Overall Time | 31:45.4 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 20 |
| Stroke Count | 134 |
| Drag Factor | 159 |
April 21, 2025 09:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:41.4 | 1,400 | 2:23.3 | 119 | 708 | 20 | |
| 0:58.6 | 200 | 2:26.5 | 111 | 683 | 19 | |
| r: 8:11 | 11 | |||||
| 0:56.2 | 200 | 2:20.5 | 126 | 734 | 22 | |
| r: 6:36 | 103 | |||||
| 0:57.9 | 200 | 2:24.7 | 115 | 697 | 20 | |
| r: 6:18 | 79 | |||||
| 0:52.1 | 200 | 2:10.2 | 158 | 845 | 24 | |
| r: 1:39 | 211 | |||||
| 1:00.6 | 200 | 2:31.5 | 101 | 646 | 17 | |
| r: 0:56 | 102 | |||||
| 0:58.4 | 200 | 2:26.0 | 112 | 687 | 17 | |
| r: 0:57 | 96 | |||||
| 0:57.6 | 200 | 2:24.0 | 117 | 703 | 21 | |
| r: 0:27 | 21 | |||||
| r623 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.