David Galle 1x4:00/4:00r row
773
Meters
4:00.0
Time
2:35.2
Pace
41
Calories
114
Heart Rate
| Rest Distance | 348 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,121 |
| Overall Time | 8:00.0 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 21 |
| Stroke Count | 82 |
| Drag Factor | 160 |
April 20, 2025 09:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 773 | 2:35.2 | 94 | 621 | 21 | 114 |
| 4:00.0 | 772 | 2:35.4 | 93 | 620 | 21 | 114 |
| r348 |
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Workout Graph
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