David Galle 2x1:00/0:45r row
410
Meters
2:00.0
Time
2:26.3
Pace
22
Calories
| Rest Distance | 97 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 507 |
| Overall Time | 3:30.0 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 19 |
| Stroke Count | 55 |
| Drag Factor | 155 |
April 01, 2025 09:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 410 | 2:26.3 | 112 | 684 | 19 | |
| 1:00.0 | 201 | 2:29.2 | 105 | 662 | 18 | |
| 1:00.0 | 210 | 2:22.8 | 120 | 713 | 21 | |
| r97 |
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Workout Graph
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