Ivette Rosinski 2x1:00/2:00r row
362
Meters
2:00.0
Time
2:45.7
Pace
20
Calories
| Rest Distance | 1 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 363 |
| Overall Time | 6:00.0 |
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 25 |
| Stroke Count | 49 |
| Drag Factor | 97 |
April 06, 2020 17:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 362 | 2:45.7 | 77 | 564 | 25 | |
| 1:00.0 | 215 | 2:19.5 | 129 | 743 | 30 | |
| 1:00.0 | 147 | 3:24.0 | 41 | 441 | 20 | |
| r1 |
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Workout Graph
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