Chris Post (C6-C7) PR1 500m SkiErg
500
Meters
3:40.3
Time
3:40.3
Pace
25
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 45 |
| Stroke Count | 167 |
| Drag Factor | 113 |
June 03, 2020 16:35:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:40.3 | 500 | 3:40.3 | 33 | 412 | 45 |
| 0:46.2 | 100 | 3:51.0 | 28 | 397 | 48 |
| 0:44.1 | 200 | 3:40.5 | 33 | 412 | 46 |
| 0:43.6 | 300 | 3:38.0 | 34 | 416 | 45 |
| 0:43.4 | 400 | 3:37.0 | 34 | 417 | 44 |
| 0:43.0 | 500 | 3:35.0 | 35 | 421 | 43 |
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Workout Graph
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