Chris Post (C6-C7) PR1 500m SkiErg
500
Meters
3:52.0
Time
3:52.0
Pace
25
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 46 |
| Stroke Count | 175 |
| Drag Factor | 115 |
June 05, 2020 17:26:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:52.0 | 500 | 3:52.0 | 28 | 396 | 46 |
| 0:48.6 | 100 | 4:03.0 | 24 | 383 | 44 |
| 0:46.7 | 200 | 3:53.5 | 27 | 394 | 44 |
| 0:45.6 | 300 | 3:48.0 | 30 | 401 | 45 |
| 0:45.4 | 400 | 3:47.0 | 30 | 402 | 48 |
| 0:45.7 | 500 | 3:48.5 | 29 | 400 | 47 |
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Workout Graph
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