Chris Post (C6-C7) PR1 500m SkiErg
500
Meters
3:56.7
Time
3:56.7
Pace
25
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 390 |
| Stroke Rate | 50 |
| Stroke Count | 197 |
| Drag Factor | 61 |
May 16, 2020 14:12:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:56.7 | 500 | 3:56.7 | 26 | 390 | 50 |
| 0:50.4 | 100 | 4:12.0 | 22 | 375 | 49 |
| 0:47.3 | 200 | 3:56.5 | 26 | 391 | 48 |
| 0:46.9 | 300 | 3:54.5 | 27 | 393 | 50 |
| 0:46.1 | 400 | 3:50.5 | 29 | 398 | 52 |
| 0:46.1 | 500 | 3:50.5 | 29 | 398 | 51 |
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Workout Graph
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