Chris Post (C6-C7) PR1 500m SkiErg
500
Meters
3:36.7
Time
3:36.7
Pace
25
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 55 |
| Stroke Count | 197 |
| Drag Factor | 65 |
May 05, 2020 16:00:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:36.7 | 500 | 3:36.7 | 34 | 418 | 55 |
| 0:47.2 | 100 | 3:56.0 | 27 | 391 | 52 |
| 0:43.2 | 200 | 3:36.0 | 35 | 419 | 56 |
| 0:42.5 | 300 | 3:32.5 | 36 | 425 | 54 |
| 0:42.2 | 400 | 3:31.0 | 37 | 428 | 55 |
| 0:41.6 | 500 | 3:28.0 | 39 | 433 | 56 |
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Workout Graph
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