Chris Post (C6-C7) PR1 16:49 SkiErg
2,515
Meters
16:49.5
Time
3:20.6
Pace
123
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 57 |
| Stroke Count | 964 |
| Drag Factor | 56 |
February 23, 2020 17:06:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:49.5 | 2,515 | 3:20.6 | 43 | 449 | 57 |
| 5:00.0 | 716 | 3:29.4 | 38 | 431 | 56 |
| 10:00.0 | 736 | 3:23.8 | 41 | 442 | 56 |
| 15:00.0 | 769 | 3:15.0 | 47 | 462 | 58 |
| 16:49.0 | 295 | 3:04.7 | 56 | 491 | 59 |
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Workout Graph
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