Charles Oehrlein v1:00/1:00r...12 row
3,263
Meters
12:00.0
Time
1:50.3
Pace
234
Calories
| Rest Distance | 172 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,435 |
| Overall Time | 24:00.0 |
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1196 |
| Stroke Rate | 20 |
| Stroke Count | 246 |
| Drag Factor | 141 |
March 25, 2025 22:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,263 | 1:50.3 | 261 | 1196 | 20 | |
| 1:00.0 | 283 | 1:46.0 | 294 | 1311 | 23 | |
| r: 1:00 | 18 | |||||
| 1:00.0 | 270 | 1:51.1 | 255 | 1178 | 20 | |
| r: 1:00 | 16 | |||||
| 1:00.0 | 270 | 1:51.1 | 255 | 1178 | 19 | |
| r: 1:00 | 15 | |||||
| 1:00.0 | 276 | 1:48.6 | 273 | 1237 | 20 | |
| r: 1:00 | 23 | |||||
| 1:00.0 | 270 | 1:51.1 | 255 | 1178 | 19 | |
| r: 1:00 | 8 | |||||
| 1:00.0 | 271 | 1:50.7 | 258 | 1187 | 19 | |
| r: 1:00 | 12 | |||||
| 1:00.0 | 269 | 1:51.5 | 252 | 1168 | 18 | |
| r: 1:00 | 13 | |||||
| 1:00.0 | 273 | 1:49.8 | 264 | 1207 | 18 | |
| r: 1:00 | 13 | |||||
| 1:00.0 | 272 | 1:50.2 | 261 | 1197 | 18 | |
| r: 1:00 | 12 | |||||
| 1:00.0 | 273 | 1:49.8 | 264 | 1207 | 20 | |
| r: 1:00 | 13 | |||||
| 1:00.0 | 267 | 1:52.3 | 247 | 1149 | 22 | |
| r: 1:00 | 16 | |||||
| 1:00.0 | 267 | 1:52.3 | 247 | 1149 | 29 | |
| r: 1:00 | 13 | |||||
| r172 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.