Charles Oehrlein 11:04 row
2,121
Meters
11:04.4
Time
2:36.6
Pace
120
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 23 |
| Stroke Count | 236 |
| Drag Factor | 154 |
November 08, 2023 05:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:04.4 | 2,121 | 2:36.6 | 91 | 613 | 120 | 23 |
| 4:00.0 | 839 | 2:23.0 | 120 | 711 | 47 | 24 |
| 8:00.0 | 847 | 2:21.6 | 123 | 723 | 48 | 23 |
| 11:04.4 | 435 | 3:31.9 | 37 | 426 | 25 | 23 |
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Workout Graph
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