Charles Oehrlein 17:30 row
4,004
Meters
17:30.0
Time
2:11.1
Pace
241
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 23 |
| Stroke Count | 412 |
| Drag Factor | 220 |
April 15, 2025 21:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:30.0 | 4,004 | 2:11.1 | 155 | 834 | 23 |
| 4:00.0 | 888 | 2:15.1 | 142 | 788 | 23 |
| 8:00.0 | 904 | 2:12.7 | 150 | 814 | 23 |
| 12:00.0 | 913 | 2:11.4 | 154 | 830 | 23 |
| 16:00.0 | 934 | 2:08.4 | 165 | 867 | 24 |
| 17:30.0 | 366 | 2:02.9 | 188 | 948 | 25 |
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Workout Graph
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