Charles Oehrlein 17:30 row
4,023
Meters
17:30.0
Time
2:10.4
Pace
244
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 23 |
| Stroke Count | 409 |
| Drag Factor | 220 |
April 15, 2025 21:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:30.0 | 4,023 | 2:10.4 | 157 | 842 | 23 |
| 4:00.0 | 891 | 2:14.6 | 143 | 793 | 23 |
| 8:00.0 | 913 | 2:11.4 | 154 | 830 | 23 |
| 12:00.0 | 929 | 2:09.1 | 162 | 858 | 24 |
| 16:00.0 | 936 | 2:08.2 | 166 | 871 | 24 |
| 17:30.0 | 355 | 2:06.7 | 172 | 891 | 23 |
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Workout Graph
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