Charles Oehrlein 15:00 row
3,441
Meters
15:00.0
Time
2:10.7
Pace
208
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 22 |
| Stroke Count | 338 |
| Drag Factor | 222 |
April 15, 2025 20:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,441 | 2:10.7 | 156 | 838 | 208 | 22 |
| 3:00.0 | 698 | 2:08.9 | 163 | 861 | 43 | 23 |
| 6:00.0 | 692 | 2:10.0 | 159 | 847 | 42 | 22 |
| 9:00.0 | 683 | 2:11.7 | 153 | 826 | 41 | 22 |
| 12:00.0 | 681 | 2:12.1 | 152 | 821 | 41 | 23 |
| 15:00.0 | 688 | 2:10.8 | 156 | 838 | 41 | 23 |
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Workout Graph
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