Charles Oehrlein 5000m row
5,000
Meters
23:38.4
Time
2:21.8
Pace
283
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 22 |
| Stroke Count | 527 |
| Drag Factor | 221 |
April 12, 2025 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:38.4 | 5,000 | 2:21.8 | 123 | 722 | 22 |
| 4:43.0 | 1,000 | 2:21.5 | 124 | 725 | 23 |
| 4:41.0 | 2,000 | 2:20.5 | 126 | 734 | 23 |
| 4:44.2 | 3,000 | 2:22.1 | 122 | 719 | 22 |
| 4:48.9 | 4,000 | 2:24.4 | 116 | 699 | 22 |
| 4:41.4 | 5,000 | 2:20.7 | 126 | 732 | 22 |
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Workout Graph
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