Charles Oehrlein 5500m row
5,500
Meters
23:38.4
Time
2:08.9
Pace
338
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 24 |
| Stroke Count | 569 |
| Drag Factor | 223 |
April 11, 2025 20:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:38.4 | 5,500 | 2:08.9 | 163 | 861 | 24 |
| 4:47.3 | 1,100 | 2:10.5 | 157 | 840 | 24 |
| 4:41.9 | 2,200 | 2:08.1 | 166 | 872 | 24 |
| 4:42.5 | 3,300 | 2:08.4 | 165 | 868 | 24 |
| 4:43.0 | 4,400 | 2:08.6 | 164 | 865 | 24 |
| 4:43.9 | 5,500 | 2:09.0 | 163 | 860 | 24 |
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Workout Graph
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