Charles Oehrlein 5500m row
5,500
Meters
23:58.0
Time
2:10.7
Pace
333
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 22 |
| Stroke Count | 545 |
| Drag Factor | 222 |
April 11, 2025 19:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:58.0 | 5,500 | 2:10.7 | 157 | 839 | 22 |
| 4:51.1 | 1,100 | 2:12.3 | 151 | 819 | 23 |
| 4:49.8 | 2,200 | 2:11.7 | 153 | 826 | 22 |
| 4:47.5 | 3,300 | 2:10.6 | 157 | 839 | 23 |
| 4:45.6 | 4,400 | 2:09.8 | 160 | 850 | 23 |
| 4:43.9 | 5,500 | 2:09.0 | 163 | 860 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.