Charles Oehrlein 9000m row
9,000
Meters
39:37.6
Time
2:12.0
Pace
541
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 23 |
| Stroke Count | 919 |
| Drag Factor | 224 |
April 09, 2025 19:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:37.6 | 9,000 | 2:12.0 | 152 | 822 | 23 |
| 7:52.5 | 1,800 | 2:11.2 | 155 | 832 | 23 |
| 7:49.6 | 3,600 | 2:10.4 | 158 | 842 | 24 |
| 7:52.8 | 5,400 | 2:11.3 | 155 | 831 | 23 |
| 7:57.9 | 7,200 | 2:12.7 | 150 | 814 | 23 |
| 8:04.7 | 9,000 | 2:14.6 | 143 | 793 | 23 |
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Workout Graph
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