Charles Oehrlein 20:04 row
4,613
Meters
20:04.6
Time
2:10.5
Pace
279
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 24 |
| Stroke Count | 483 |
| Drag Factor | 167 |
April 07, 2025 20:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.6 | 4,613 | 2:10.5 | 157 | 841 | 24 |
| 5:00.0 | 1,154 | 2:09.9 | 159 | 848 | 25 |
| 10:00.0 | 1,141 | 2:11.4 | 154 | 830 | 24 |
| 15:00.0 | 1,155 | 2:09.8 | 160 | 849 | 24 |
| 20:00.0 | 1,151 | 2:10.3 | 158 | 844 | 24 |
| 20:04.6 | 12 | 3:11.6 | 50 | 471 | 0 |
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Workout Graph
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