Charles Oehrlein 5000m row
5,000
Meters
22:11.6
Time
2:13.1
Pace
298
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 23 |
| Stroke Count | 526 |
| Drag Factor | 180 |
April 05, 2025 21:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:11.6 | 5,000 | 2:13.1 | 148 | 810 | 23 |
| 4:36.5 | 1,000 | 2:18.2 | 132 | 755 | 24 |
| 4:29.6 | 2,000 | 2:14.8 | 143 | 791 | 23 |
| 4:28.7 | 3,000 | 2:14.3 | 144 | 796 | 23 |
| 4:21.9 | 4,000 | 2:10.9 | 156 | 836 | 24 |
| 4:15.0 | 5,000 | 2:07.5 | 169 | 881 | 24 |
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Workout Graph
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