Arthur Zaretsky v/13:04r...3 row
485
Meters
1:59.9
Time
2:03.6
Pace
152
Calories
125
Heart Rate
| Rest Distance | 2,517 |
|---|---|
| Rest Time | 20:35.7 |
| Overall Distance | 3,002 |
| Overall Time | 22:35.6 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 22 |
| Stroke Count | 395 |
| Drag Factor | 98 |
April 17, 2022 17:00:02
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:59.9 | 485 | 2:03.6 | 185 | 937 | 22 | 125 | |
| 20 | 157 | ||||||
| r: 13:04 | 1,842 | ||||||
| 1:59.9 | 485 | 2:03.6 | 185 | 937 | 30 | 162 | |
| r: 2:16 | 170 | ||||||
| 21 | 119 | ||||||
| r: 5:14 | 505 | ||||||
| r2,517 |
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Workout Graph
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PRACTICE + INTERVAL ROW