Arthur Zaretsky v5:49/1:34r...3 row
3,370
Meters
18:54.1
Time
2:48.2
Pace
182
Calories
118
Heart Rate
| Rest Distance | 22 |
|---|---|
| Rest Time | 7:48.1 |
| Overall Distance | 3,392 |
| Overall Time | 26:42.2 |
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 25 |
| Stroke Count | 404 |
| Drag Factor | 121 |
August 05, 2021 10:12:09
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 18:54.1 | 3,370 | 2:48.2 | 73 | 552 | 25 | 118 | |
| 5:49.2 | 714 | 4:04.5 | 24 | 382 | 22 | 100 | |
| 11:59.8 | 2,656 | 2:15.5 | 141 | 784 | 24 | 161 | |
| r: 6:14 | 22 | ||||||
| 26 | 114 | ||||||
| r22 |
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